Salt
Soy sauce
MSG
Butter:
Spices
Food Coloring
- {Pic:]Yucky food defined by WLI - trans fats, bromated, lots of sodium,refined
- Wellness & You : Sodium
- What's healthiest? Soy sauces, Tamari, or Bragg's? What about Coconut Aminos? - Coconut aminos wins as healthiest.
- A Guide to Salt Varieties by Fritz Gubler & David Glynn - Sea salt, pink salt, etc. are much healthier than regular table salt which is just refined,heavily processed bullshniz "salt"
- What is Kala Namak salt (that salt that taste like eggs)
- Sea Salt Vs. Table Salt from Dave Somemers - "Sea salt: comes from natural evaporated seawater under the sun." Table salt: refined with chemicals that are not needed.
- In defense of salt by Nadia @ Body Unburdened - "Himalayan pink salt, on the other hand, is comprised of 85% sodium chloride and 15% natural minerals. Research has found that these pink salt crystals contain 84 essential minerals required by the human body, including calcium, chloride, iron, magnesium, phosphorus, and potassium."
- 8 Benefits of Himalayan Pink Salt - "Contains 84 essential minerals, promotes better sleep, helps lower blood pressue, supports a healthy respiratory system, promotes healthy blood sugar, acts as a detoxifier, fosters healthy ph balance, boosts bone strength and prvents muscle cramps"
Soy sauce
MSG
Butter:
Spices
Food Coloring
- What is Dioscorea alata (purple yam)
- 8 Ways to Make Organic Food Coloring by Care2
- Annato - This seed grows on the annato tree. It is used primarily in Mexican and Caribbean cooking to impart a rich yellow/orange color.
Fillers (a bit healthier than their chemical counterparts)
- What is pea protein?
- Carrageenan- I found out this is not as bad as people claim.