- Why Chunkealthy will provide cooking tips & classes for you aimed towards people out there who hate to cook, or would rather not wait for food to cook (like me!) and for people who want to eat healthier but can't because they have no idea how to cook.
- Research and review of food brands that are healthier versions of the foods you love
- Chunkealthy will provide self sympity kits. I am calling it a self-sympity kit because sometimes self-compassion, self empathy and self love are just too "positive" for people struggling. It is easy for people to tell others "love yourself! ." But, sometimes, it's not easy to like ourselves. I feel trying to be more understanding of your own feelings and emotions is not something a lot of people teach or care to teach. As people we have pity for others who are sad or upset, but if we are upset or sad we are expected to cheer up and put on a brave face. We try to smile for the people around us and be happy, but why? We must learn it is okay to feel sad, it is okay to be messed up, it is okay to be ugly, it is okay to be overweight,etc. Our bodies and minds are not "good" nor are they "bad"Sympathy is defined as "feelings of pity and sorrow for someone else's misfortune." We can feel sympathy for others,and compassion for ourselves but why can we not feel sympathy for ourselves.
- Biology behind why fat people are fat and thin people are thin and the SCIENCE behind WHY that is OKAY!! Once you learn the scientific facts, you will see these diet guru's are full of BS with their own "science"
- Using physics and math, provides people with facts about weight and calories and what it REALLY is. (weight is gravitational pull, not measure of health, the ability to be loved or fitness level but diet culture and society will have you believing that)
- All eating is emotional - as a matter of fact, stuffing your face with food when you are sad, upset or happy provides our brain and body with the nutrients it needs to feel better. Instead of focusing on how "bad" food is to eat during emotional times Chunkealthy is here to show scientific facts about how our body and mental health responds in a positive to food.
- Is fatphobia really just another form of eugenics , Supremacism & oppression?
- Neurogastronomy & Are you a supertaster?
- Physical fitness comes in all shapes and sizes. Chunkealthy wants to promote physical fitness and exercising without body shaming. Some of the most physically fit people are fat. Football players come to mind
- Aims to inform people about diseases such as heart disease, diabetes, and fatty liver disease while maintaining knowledge that thin people can also get those diseases and those diseases are caused by harmful ingredients in food-like products, not obesity. Proof that those diseases are not caused by obesity but cheap food-products filled with fillers and cheap harmful ingredients.
- How to trade delicious foods for the same exact food only healthier (Ex. Trade Oreos for Back To Nature's Chocolate Cream cookies)
- Why eating is spiritual & religious texts relating to food and eating (sacred eating!! Kinda like sacred sexuality but with food).
- Size does not equal health.